Yazoo Protein Smoothie

June 16, 2024

Nutrition (per smoothie)

• Calories: 380
• Protein: 34g
• Carbohydrates: 38g
• Fat: 9g

Nutrition based on Yazoo chocolate milk, banana, MyProtein whey.

Ingredients

• 200ml Yazoo Chocolate Milk (reduced sugar if possible)
• 1/2 frozen banana
• 30g chocolate or vanilla whey protein
• Handful ice cubes
• Optional: 5g cocoa powder for richness

Instructions

1. Blend everything on high until smooth.
2. Serve cold — top with crushed ice or grated chocolate if desired.

Serving Ideas

• Add oats to make it a breakfast smoothie
• Use Yazoo strawberry with vanilla whey for a fruity version

Portioning Tip

Final blend yields ~300ml. Adjust milk-to-ice ratio for thickness.

All macros based on UK Yazoo milk and MyProtein whey labels.

Allergy/Intolerance Warning:
Contains milk (Yazoo, whey). May contain traces of soy or nuts depending on brand. Always check labels for allergens.